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明星资讯腾讯娱乐2018年01月19日 17:50:03
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You guys should try this. It makes so much more sense! No more headaches... No more dizziness...你们应该试试这个。这样做才更明智!不再会头疼了……也不再会头昏眼花了…… /201705/509159

  

  Relationship experts share the worst mistakes they see couples make — and how to avoid them.恋爱专家们与我们分享了情侣们犯的最糟糕的错误——以及该如何避免这些错误。;It#39;s important to cultivate independent interests,; says Natalie Dattilo, Ph.D., a clinical and health psychologist with IU Health Physicians. ;Having fun together is great, but you need know how to have fun apart from each other.;“有自己的兴趣是十分重要的,”临床医师兼健康心理师Natalie Dattilo士和印度大学健康医师们说道。“一起玩闹很好,但你也要知道离开了对方该如何让自己开心。”;Realize that all relationships involve a process and it#39;s more important to evolve your relationship forward instead of worrying about creating a #39;perfect#39; relationship,; says Larry Shushansky, a speaker, author, and family therapist.“要意识到所有的感情都是有个过程的,相比担心创造一段‘完美’的感情,思考让你们的感情如何向前发展更为重要,” Larry Shushansky说道,她是一位演讲家、作者和家庭治疗师。;In a world where most people view themselves as trees blending into the same forest, genuine admiration can make a tree feel like a snowflake — unique and special,; says Wendy Patrick, an attorney and author of Red Flags: How to Spot Frenemies, Underminers, and Other Toxic People in Every Area of Your Life . ;Think of ten things you genuinely admire about your partner that make them unique. This list can include physical, intellectual, professional, and personal observations. By the time you#39;re done, you#39;ll realize how lucky you are to have your partner.;“在这个世界中,大多数的人都觉得自己是棵树,融入到了同一片森林中,真正的爱慕会让这棵树感觉自己是片雪花——独一无二,”律师兼书籍 Red Flags: How to Spot Frenemies, Underminers, and Other Toxic People in Every Area of Your Life的作者温迪·帕特里克说道。“想想看你真正爱慕另一半的十大特点,正是这些特点让他与众不同。这些特点可能包括体型、智力、职业和个人观察。等你找到这十大特点时,你会意识到能和他在一起很幸运。”;Hating or disliking yourself sets up an unhealthy relationship dynamic. When you love and accept yourself, you#39;re less likely to tolerate unloving behavior from your partner or anyone else,; says Jennifer Spaulding, a love and relationship coach.“讨厌自己会建立一个动态的不健康的恋爱关系。当你爱自己接受自己时,你往往就不能容忍另一半或其他人有不爱你的行为,”恋爱教练Jennifer Spaulding说道。;One of the most important components to a successful partnership is individuality. You don#39;t want your entire life to revolve around his. Don#39;t just be interested in him,; explains Laurel House, dating and relationship coach on E!#39;s Famously Single. ;Be interesting to him. Have an opinion, share a perspective based on independent experiences and passions. Find a hobby, pursue a side job, volunteer with a favorite nonprofit, have an activity that inspires you, and is just yours. Unless you maintain your individuality your man first fell for, he could lose interest.;“成功的恋爱关系中最重要的一点就是个性。你不希望你的一生都为爱情而活。不要只是对他感兴趣,” E!#39;s Famously Single的约会情感教练劳拉·豪斯说道。“对他有兴趣,但也要有自己的看法,基于自己的个人经验和热情分享自己的见解。培养爱好、有自己的副业、可以去自己喜欢的非营利机构做志愿者、参加可以鼓舞你的活动,这才是你。除非你能保持着当初男朋友爱上你时你所显现的个性,否则他对你的兴趣很可能会渐渐淡去。”;Do you know who you are? What are the things that you stand for? Oftentimes when you are feeling off, unfulfilled, or not yourself, it#39;s because you are being untrue to one of your core values,; says House.“你知道自己是谁吗?你持的事情又是什么呢?很多时候你都情绪低落、不满足或者感到不是自己了,这都是因为你并没有按照自己的核心价值做事啊,”豪斯说道。 /201610/471781。

  

  Damn Muslims! They have such a closed perspective on life!该死的穆斯林!他们对生活的看法如此封闭! /201610/471581We all get the blues sometimes and sweet relief is just a cheesecake away.我们都有难过的时候,而只要一块芝士蛋糕,我们的心情就会变得美丽。Here#39;s the takeaway doughnut message - sweet tasting foods have been found to have an analgesic effect. We humans can literally eat the pain away.这是有关外卖甜甜圈的消息--研究人员已发现甜食有止痛作用。我们人类真的能吃着吃着就忘记疼痛。In a recent study from a Texas university it was shown that when we#39;re in physical or emotional pain we tend to lose some self control and go for instant gratification. And, yes, it helps a little by stimulating the ;feel good; part of the brain.德克萨斯大学最近的一项研究表明:当身心难受时,我们往往会失去自我控制,去寻求即刻满足。是的,通过刺激大脑;感觉良好;的那部分,我们的心情会变好一点。This impulse seems to be entirely natural. ;Comfort eating; is a real thing.这种冲动似乎特别自然。;安慰美食;是真实存在的。So that familiar scene in the movies where a broken heart is partly mended by a tub of ice cream and a spoon? It has some truth to it… Although we aly knew that, didn#39;t we?还记得电影里那熟悉的场景吗--手捧一桶冰淇淋和一把勺子,被伤透的心就愈合了?这是有一定道理的……尽管我们都已经知道了,不是吗?Nutritionists are always giving free advice on the healthy stuff to eat instead of reaching for the chocolate when we#39;re feeling down, but you can#39;t help feeling Hollywood#39;s not buying it.在我们心情郁闷时,营养师总是给我们免费建议,告诉我们该吃什么健康食物,而不是建议我们去吃巧克力,但你那么喜欢好莱坞电影,忍不住就是想买巧克力!Honestly, when was the last time you saw a scene in a movie that went like this…老实说,你上一次看到这样的电影剧情是什么时候……Heart-broken woman: ;Waaah, my boyfriend just dumped me and I#39;m feeling terrible!;心碎的女主:;呜呜呜,我男朋友刚把我甩了,我好难过!;BFF: ;I#39;ll be right over with a plate of anchovies, herrings and sardines and I#39;ll make a pot of green tea to cheer you up.;闺蜜:;我很快就来陪你,我会带上一盘凤尾鱼、鲱鱼和沙丁鱼,我还会给你沏壶绿茶,让你高高兴兴的。;Heart-broken woman: ;Are you for real?;心碎的女主:;你不是在开玩笑吧?;BFF: ;Sure. Cold-water fish is full of mood-boosting omega-3 fatty acid DHA and green tea has the amino acid L-theanine which has been shown on EEG tests to stimulate alpha brain waves.;闺蜜:;当然不是。冷水鱼富含使人开心的欧米茄3脂肪酸DHA,而绿茶含有氨基酸L-茶氨酸,脑电图测试已表明:氨基酸L-茶氨酸能刺激阿尔法脑波。;Heart-broken woman: ;Pardon?;心碎的女主:;你在说什么?;BFF: ;OK then, how about some delicious pumpkin and almond seeds, that will boost you energy levels and maybe a Hugh Jackman movie?;闺蜜:;好吧,那来点美味的南瓜和杏仁怎么样?它能够增加你的能量,然后我们再看一部休·杰克曼演的电影,如何?;Heart broken woman: ;Did you say chocol…;心碎的女主:;你是指巧克……;BFF: ;NO CHOCOLATE! That will just set up your brain for sugar cravings and make you overeat more.;闺蜜:;没有巧克力!那只会让你更想吃甜食,会让你暴饮暴食的。;Heart-broken woman: ;Did you just say he dumped me because I#39;m fat?;心碎的女主:;你是说他抛弃我是因为我胖吗?;BFF: ;No, No, I didn#39;t. Honestly, he#39;s an idiot, everyone knew… No, we didn#39;t. We all thought he was great! You have brilliant taste in men.闺蜜:;不不,不是的。说实话,他是个白痴,大家都知道的。不,我们不知道,我们原以为他很棒呢!你挑男人的眼光很好。;;Look, why don#39;t I come over and cook you a scrummy omelette? Rich in B vitamins, especially B-6 and B-12. It will improve your neural function which helps govern mood.;;听着,要不我去你家给你做个美味的煎蛋饼?富含维生素B,尤其是B-6和B-12。它能改善你管理情绪的神经功能。;译文属 /201703/500526While I enjoy virtually all Chinese foods, I#39;m particular fond of Dim Sum. I enjoy the wide variety of these delicious bite-sized treats. Because the quantities in each dish are so limited, I think that#39;s one of the reasons you tend to savor and appreciate every bite.虽然我喜欢几乎所有的中国美食,但是我尤其喜欢中式点心。我吃了很多种一口就能吃掉美味食品。每一盘里的量太少了,不过我想这也是让人尽情享用、细细品尝每一口的原因之一吧。My majiang set.我的麻将桌。We used to play it every night or every other night at my house in China. Now that I#39;m back home there#39;s no one to play with, but I still love it.在中国的时候,我们常常每天晚上或每隔一个晚上在我家里打麻将。即使我现在回国了,没人陪我打麻将,我也还是爱死它了。Yangyang Nao, also called Laotou Le.痒痒挠,也叫老头乐。If you#39;d like to scratch your own back but got nobody to help, this is the thing you#39;d like to have.如果你想给自己抓背却没人帮你的话,你会想要这玩意的。Definitely receiving Hong Baos.当然是收红包啦。Traditional Chinese architectures中国传统建筑The most unique thing I love which belong from Chinese culture is Chopsticks, amazing thing and different as well.我喜爱最为独一无二属于中国文化传统的东西就是筷子了,非常神奇,当然也很难用。Panda, of course!当然是熊猫啦! /201705/507995

  The Universal Beijing Theme Park and Resort project is one step further to completion.北京环球主题公园及其度假村项目离竣工又进了一步。The theme park will be distinctively Chinese styled. The whole project of phase one will be completed in the spring of 2020, reported Beijing Youth Daily.据《北京青年报》报道,该主题公园将具有独特的中国特色。整个项目一期工程将于2020年春季完成。Located near the Beijing-Harbin expressway, the theme park will cover 4 sqkm and will include Chinese designed and styled garden landscapes of Chinese literary works, such as the Eight Immortals Crossing the Sea and Butterfly Lovers.该主题公园位于北京-哈尔滨高速公路附近,占地4平方公里,内部将会包括如《八仙过海》和《梁山伯与祝英台》等在内的中国文学作品中的中式设计风格的花园景观。The park will include two holiday hotels, river belt and seven themed locations: Hollywood Boulevard, Transformers, Kong Fu Panda, Waterworld, Harry Potter, Minions and Jurassic Park.该公园将包括两个度假酒店,带河和七个主题景区,它们分别是:好莱坞大道,变形金刚,功夫熊猫,水世界,哈利波特,小黄人和侏罗纪公园。Visitors no matter in Beijing or from other provinces will be much easier to access to the park.无论是北京还是来自其他省份的游客,前往该公园都很容易。The entrance of the park will be at Beijing#39;s subway line 7 and the Batong Line and also two overpasses will be built to connect the Beijing-Harbin expressway and the east sixth ring road.该公园的入口位于北京地铁7号线和八通线上,此外还有两条连接北京-哈尔滨高速公路和东六环的立交桥将被建成。The parking lot will hold 10,000 cars, 300 taxis, 180 tour buses and 50 buses.公园停车场可以容纳10000辆私家车,300辆出租车,180辆观光巴士和50辆公共汽车。 /201611/477319

  

  A seven-year-old girl in Nepal has been declared a goddess because she has ;eyelashes like a cow; and a ;voice as clear as a duck;.尼泊尔一名7岁的女童日前被选为;活女神;,因为其;睫毛像母牛的睫毛般锐利,声音像鸭子的嗓音般清晰嘹亮;。Now the youngster#39;s parents have had to leave their jobs because under Hindu tradition she is not allowed to leave her home except for special occasions – and her feet can#39;t touch the floor.这名女童的父母现在不得不辞掉工作,因为在印度教传统下,除非是出席特殊场合,女童不允许离开库玛丽庙,且脚不能沾地。Nepalese prime minister Pushpa Kamal Dahal even had to bow before the #39;Kumari#39; girl, who is called Yunika, as he paid respect to her along with thousands of others at the religion#39;s annual festival of rain.在宗教节日雨节上,即使是尼泊尔总理帕苏巴·卡麦尔·达哈尔,也要和其他民众一样,向这位名叫优妮卡的;库玛丽;弯腰鞠躬表示敬意。The child is thought to bring good luck to those who look at her after being declared by royal priests and officials as a living incarnation of the goddess Durga in an ancient Hindu custom.皇家祭司与官员挑选其为古印度教女神杜尔迦的活化身后,认为该女童能够给看到她的人带来好运。But when Yunika hits puberty, she will revert back to being a normal member of society.但是优妮卡一旦到了青春期,便成为凡人回归到正常生活。Her dad Ramesh said: ;When my daughter was selected as a Kumari, I felt very happy. It#39;s because Kumari is hugely regarded and respected living goddess in Nepal.;她父亲拉梅什表示:;我的女儿当选为;库玛丽;,我感到很开心。因为;库玛丽;在尼泊尔的认可度很高,是受人尊重的活女神;The criteria is extreme – with children needing ;eyelashes like a cow;, ;thighs like a deer; and a ;voice as clear as a duck;.据悉,挑选活女神的标准十分极端。她需要;睫毛像母牛的睫毛般锐利,腿像鹿儿般笔直,声音像鸭子的嗓音般清晰嘹亮;。Her astrological chart also has to be favourable to the King of Nepal#39;s and youngsters are also tested on fearlessness and serenity.她的星象图必须有利于尼泊尔的国王,还必须接受冷静和无畏的测试。Yunika#39;s mum Sabita has to apply intricate make-up patterns on her face that mark her out as a goddess – but she admits to feeling sad that her daughter can#39;t enjoy a normal life.优妮卡的母亲撒别塔必须在她的脸上画上复杂的妆容以示其女神身份,同时撒别塔也承认,女儿不能再过正常人的生活令自己感到很伤心。 /201609/467477。

  Hey, men of the world, want to have a happy marriage? You know the old adage: ;happy wife, happy life.; So why not consider some of these easy ways to be a more proactive partner? Of course, there are two people in a relationship, so women should certainly not feel shy about asking for these things, either.嘿,男同胞们,你们想要婚姻幸福吗?老话说:;幸福的妻子,幸福的生活。;所以,为何不考虑下列这些简单方式,让自己更主动一点呢?当然,恋爱是两个人的事,女性让男性做这些事时也不该感到不好意思。Cook dinner without her asking主动做饭Chances are, you know how lovely it is to come home from a long day at work to a hot meal...so why not return the favor sometimes? Your wife probably works long days, too. Not a cook? Not a problem - that#39;s why takeout was invented. Bonus husband points for doing it without prompting and without asking her to plan it for you.漫长一天工作后,你知道回到家中吃到热菜的感觉是多么温馨……所以为什么不偶尔回报回报呢?也许你的妻子也要工作一整天。你并不是厨师?那也没关系--不是有外卖嘛。不提示妻子就主动做饭会给你额外加分哦。Finish the laundry洗衣Moving items of laundry from the dryer to the basket isn#39;t doing the laundry, that#39;s just squatting and lifting things. If you agree to do the laundry, make sure you see it through from start to all the socks matched and put in the proper drawers.把衣从烘干机拿到篮子里根本就不是洗衣,那只是蹲下身拿东西而已。如果你同意洗衣了,那一定要确保自己做完整个流程:从叠袜子到放到专属抽屉,一件事都不能落。Make a wish list列个许愿清单What do you really want for your birthday, Fathers#39; Day, or the holidays? You can leave it for your wife to guess and maybe get it right, or you can keep a running wish list of all your favorite things. That way when she wants to get you a birthday gift - or even an anytime-why-not gift - she#39;ll know just how to please you.过生日、父亲节或其它节日时,你真正想拥有的礼物是什么呢?你可以让老婆去猜,也许能猜对,或者你也可以列个许愿清单,写上自己最喜欢的礼物。那样,当她想为你买生日礼物时--或是其它任何礼物--她就知道该如何获得你的芳心了。Shave your mountain man beard刮胡子A man can look very sexy with a beard, but kissing a man with a monstrous, unkempt beard is a whole different (and less sexy) story. Beard rash is a real thing, and it isn#39;t fun. You don#39;t have to be perfectly clean-shaven every day, but for special occasions it would be nice to touch a smooth face. Bonus: She#39;ll be much more inclined to kiss you.男人有胡子可能会非常性感,但亲一个胡子拉渣的男人完全是个不同的体验(没那么性感了)。由胡须引发的皮疹真实存在,这可不是闹着玩的。当然,你不必每天都刮得干干净净的,但特殊场合下,脸蛋光滑更惹人爱。福利:她会更喜欢亲你。Take time for yourself留点时间做自己的事A lot is made about a woman#39;s need for ;me time,; but guys can benefit just as much from self-care. When you take a little time to practice a hobby, see a show, a book, or play a sport, it makes you happier - which, in turn, will make her happier.很多人都强调女性需要;自我时间,;但男人也可以从关爱自我中获利。当你抽点时间培养自己的兴趣、看看节目、读本书或运动时,你会更开心的--这也会使她更开心。译文属 /201704/501677

  It all began with one simple tweet.一切始于一条简单的推特信息。Writer Kelly Oxford, after listening to interviews about the locker room and sexual assault took to Twitter and shared – for the first time – the story of how she was sexually assaulted on a city bus when she was 12 years old. 作家凯莉.奥克斯福德,在听到有关更衣室现象和性侵犯的访谈后,通过推特首次分享了她12岁时在公交车上被性侵犯的故事。She then asked women to tweet their first assault. 随后她呼吁其他女性也在推特上讲述自己第一次被侵犯的故事。Within hours, hundreds and then thousands of women took to Twitter to share their stories using the *hashtag #NotOkay.几小时内,成百上千名女性在推特上以#不行为标签分享了她们的故事。Within three days, over 30 million people had or contributed to this th, moving the conversation beyond social media and making a disturbing fact *abundantly clear: Sexual assault is as American as baseball and apple pie.在三天时间里,逾三千万人阅读或了这一话题,使其超越社交媒体本身,并让一个令人不安的事实更加清晰:性侵犯正如棒球和苹果派,成了美国的一部分。Women and girls shared that they had been assaulted when they were 5 or 9 or 19. 女性和女孩分享了她们在5岁、9岁或者19岁时所遭受过的侵犯。It happened whether they were single, in a relationship or married.侵犯既发生在她们单身时,也发生在她们恋爱或已婚时。Some of the tweets like short stories with pain, guilt, shame and regret poured out 140 characters at a time. 其中一些推文读起来就像短篇故事,仿佛痛苦、内疚、羞耻和悔恨同时从那140个字符中倾泻而出。Some contributors used their real names; some created fake accounts to remain *anonymous. 一些作者用了真名,也有人创建了假的用户号以便得以匿名。Some stated that they had aly shared their stories with their families, but many said that they had never reported them before.一些人写道她们已经对家人讲过她们的遭遇,但很多人都表示她们此前从未提起过。When people started questioning why women did not report their assaults, a subsequent hashtag, #WhyWomenDontReport, was created 当人们问为什么这些女性不报告她们所遭受的侵犯时,一个新的标签随后又产生了:#为什么女性不报告。and in the space of a few hours, thousands of women responded in similar fashion: shame, fear, embarrassment, confusion, humiliation, self-hatred and a lack of trust that the system will work and hold their abusers *accountable. 几个小时内,上千名女性做出了相似的回答:羞耻、恐惧、尴尬、困惑、耻辱、自我憎恨以及对制度缺乏信任,不相信制度能将加害她们的人绳之以法。It became painfully clear that there really is a locker room, and it is within this space that men and boys are led to believe that they can sexually assault a woman or girl without any fear that they will be held accountable.这个事实残酷而清晰,那就是真的存在一个更衣室,而这个空间让男人和男孩们相信他们可以随意地去性侵犯女性或女孩,且不必担心会受到惩罚。The conversation was not about Donald Trump. 这一话题无关唐纳德.特朗普。It did not start with him. 他的丑闻并不是这个话题的导火索。We have been talking about sexual assault, rape and *consent for a long time, 一直以来,我们都在谈论性侵犯,强奸以及对这些行为的默许。along with daily forms of micro-sexual aggressions, from inappropriate touching to sexual *innuendoes and jokes.与此同时,日常的性侵犯形式也层出不穷,包括肢体冒犯、性暗示以及一些猥琐的玩笑话。We must now face the hard truth that the US culture has not changed and that these rapists are around us. 现在我们必须正视这一残酷的现实,那就是美国文化并未改变,那些强奸犯依然游荡在我们周围。It is within this environment that this tweet, once introduced, empowered women and girls to tell their stories.正是在这种环境中,这条推文发起并号召成年女性和女孩说出她们的故事。And if we do not change now, then we are complicit and we are helping to maintain an environment that encourages and rewards male violence, hyper-sexuality, and the *degradation and silencing of women and girls.如果我们现在不做出改变,那么我们都是帮凶,我们都在帮助维护这种环境,这种环境鼓励和奖励男性暴力、性欲亢进和堕落,并让女性和女孩保持沉默。 /201611/476533

  

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